Fresh Produce Safety Alert
A growing number of people across the United States are falling ill with cyclosporiasis, a parasitic infection that causes severe gastrointestinal symptoms. As of July 9, there have been 843 confirmed cases reported to the CDC across 31 states since May 1. This outbreak has left many wondering how to protect themselves and their families from this foodborne illness.
The parasite that causes cyclosporiasis, Cyclospora cayetanensis, is usually contracted through contaminated food. Health experts stress that washing hands and fresh produce is crucial in reducing the risk of infection. The CDC recommends washing hands with soap and water for at least 20 seconds, especially after using the bathroom and before preparing food.
When it comes to washing fresh produce, experts recommend using cool, running water to remove dirt and contaminants from the surface of fruits and vegetables. For delicate items like berries, a gentle rinse under cool running water is sufficient. Firm produce like potatoes and carrots can be scrubbed gently with a clean produce brush under running water.
Leafy greens like lettuce and spinach require a slightly different approach. Separate the leaves and rinse them thoroughly under cool, running water. It may also be helpful to remove the outer leaves and throw them away. A salad spinner can help remove excess water before storing or serving.
While washing produce is important, it's also crucial to be aware of common contaminants. Previous outbreaks have been linked to items like raspberries, basil, cilantro, and salad mixes. To reduce the risk of cyclosporiasis, experts recommend avoiding consuming foods known to be contaminated and balancing the nutritional benefits of fresh produce with sensible food safety practices.
Cyclosporiasis is an intestinal infection that can cause severe symptoms like explosive diarrhea, loss of appetite, and fatigue. If symptoms persist, it's essential to contact a healthcare provider, as antibiotics may be prescribed to treat the infection. By taking simple precautions like washing hands and produce, individuals can significantly reduce their risk of contracting cyclosporiasis.
Food safety practices can also help prevent the spread of cyclosporiasis. This includes cutting away bruised or damaged areas before eating, cleaning and sanitizing utensils and food-prep surfaces, and refrigerating cut, peeled, or cooked fruits and vegetables promptly.
The microscopic parasite that causes cyclosporiasis can adhere tightly to the surface of fruits and vegetables, making it challenging to remove. However, by following proper food safety guidelines and taking precautions when handling produce, individuals can minimize their risk of infection.
